Kaizen Premium Electrolytes
Flavored by fruit.
Not by a lab.
1,000mg sodium, 800mg potassium, 100mg magnesium and 1g taurine in every stick. Flavored only with organic fruit, never “natural flavors.”
Build your stack4.9 · 162 reviews · From $41.24/mo
- Every batch testedHeavy metals, glyphosate, mold
- Organic fruit onlyNo “natural flavors”
- 4.9 from 162 reviewsVerified buyers
- Try it risk-free90-day guarantee with Onward
The label
Turn the bag over.
The front of a bag sells. The back tells you what's really in it. Here's what we left off ours, and what we put there instead.
“Natural flavors”Real organic fruit. Lemon juice and lime in Lemon Lime. Every bit of flavor is on the label.Artificial sweetenersOrganic monk fruit. Never sucralose, aspartame or erythritol.Anti-caking agentsNothing. It clumps a little, so give it a few extra shakes.DyesNone, in any flavor.Basic salt, and little elseHimalayan rock salt, magnesium glycinate and organic Irish sea moss.“Trust us”Every batch third-party tested for heavy metals, glyphosate, mold and mycotoxins.
The feeling
Built for the days you actually sweat.
- 01
Hydration that keeps up
1,000mg sodium, 800mg potassium and 100mg magnesium per stick, to replace what you lose in sweat.*
- 02
Steady, not wired
No caffeine and no stimulants. Minerals plus 1g of taurine for steady energy.*
- 03
Recovery support
Magnesium glycinate and sea moss minerals to support muscle recovery.*
- 04
Water you want to drink
It tastes like fruit because it is fruit. “I'm drinking so much more water now!” Nha-dien B., verified buyer
The formula
Every ingredient has a job.
Tap one to see the amount, what it does and how strong the research behind it is.
1,000mg
Sodium from Himalayan rock salt
Its job: the main electrolyte you lose in sweat. It helps your body hold on to the water you drink.
Well established Replacing sodium during long or heavy sweating is standard sports-nutrition advice. If you've been told to limit sodium, ask your doctor first.
800mg
Potassium
Its job: works with sodium to keep fluid balance, and supports normal muscle and nerve function.
Well established Potassium's role in fluid balance and muscle function is well documented.
100mg
Magnesium as magnesium glycinate
Its job: supports normal muscle function and energy metabolism. We use glycinate, a gentle, well-absorbed form.
Well established Magnesium's roles in muscle function and energy are well documented.
1g
Taurine
Its job: an amino acid that helps move water and electrolytes in and out of your cells.
Emerging research Taurine is being studied for exercise performance and recovery. Results are promising but still mixed.
36mg + 20mg
Calcium + phosphorus
Their job: two more minerals you lose in sweat, involved in muscle contraction and energy.
Well established Small amounts that round out the mineral profile.
Organic
Irish sea moss
Its job: a whole-food source of trace minerals from the sea.
Early research There's little human research on sea moss itself. We include it for its natural minerals, not a specific effect.
Organic
Monk fruit
Its job: a little sweetness without artificial sweeteners or sugar alcohols.
Well established Monk fruit extract is a long-used sweetener.
1–4g sugar
Real organic fruit
Its job: all of the flavor. That's where the touch of sugar comes from: 1g in Lemon Lime and Tropical Blend, 4g in Mixed Berry. Citric acid from cassava adds the tartness.
On the label No “natural flavors” in any flavor.
Research on single ingredients doesn't prove what a finished product does. We share it so you can see why each one is here. Full supplement facts ›
- 3Real fruit flavors
- 5Essential Electrolytes
- 1gTaurine per stick
- NoNatural flavors
Build your stack
✓ Ready to shipShips in 1–2 business days
Most electrolyte mixes get their taste from “natural flavors.” We don't. We use real organic fruit, monk fruit and 5 essential electrolytes, with 1g of taurine and no anti-caking agents or dyes.
- Free bottle$20 value
1 bag1 monthSave $34 - + Free guide$15 value
2 bags2 monthsSave $63 - + Free frother$20 value
3 bags3 monthsSave $96
3-month supply · 84 sticks · ships every 12 weeks
Lemon Lime28 sticks
0
Tropical Blend28 sticks
0
Mixed Berry28 sticks
0
Mix any way you like.
Save $41.25 (25%) every 3 months
The subscription renews at this price every 12 weeks until you skip or cancel. No contract.
- Skip, pause or cancel anytime
- 90-day guarantee with Onward
- Free US shipping on orders $75+
Hydrate first, then caffeinate.Pairs with our Signature Mushroom Coffee, from $69.99.›
The standard
Kaizen means getting 1% better, every day.
We learned what that looks like living with mountain monks in Japan. Then we came home and read the back of our electrolytes. So we made the one we wanted: real minerals, real organic fruit, and nothing we'd have to explain.
- Tested, every batch.An independent lab checks each batch for heavy metals, glyphosate, mold and mycotoxins before it ships. The reports are on the product page.
- Organic where it counts.Organic fruit, organic monk fruit and organic sea moss. Magnesium as glycinate, not the cheapest form.
- Nothing to explain.No “natural flavors,” dyes, artificial sweeteners or anti-caking agents. If it's in the stick, it's on the label.
Read the lab report: Lemon Lime · Tropical Blend · Mixed Berry
The ritual
Three flavors. All fruit.
-
Lemon Lime
Organic lemon and lime. Crisp and clean, like fresh-pressed citrus over ice.
Add Lemon Lime → -
Tropical Blend
Passionfruit, guava and golden pineapple. A cool, silky sip of the tropics.
Add Tropical Blend → -
Mixed Berry
Ripe raspberry and wild blueberry with a touch of açaí. Deep and juicy.
Add Mixed Berry →
- PourOne stick into 16–20 oz of cold water.
- ShakeNo anti-caking agents, so give it a few extra shakes.
- SipMorning, before or after you train, or any time you sweat.
The proof
Don't take our word for it.
“Love the taste. I'm drinking so much more water now!”
Nha-dien B. · Verified buyer“Top quality electrolyte product. I've used and researched so many, and this is the cleanest, best ratioed product on the market.”
Zane G. · Verified buyer“After trying numerous electrolytes, I finally found the one! Love the tropical blend!”
Robyn W. · Verified buyer“The product I trust without worrying about what I put in my body.”
Yuko S. · Verified buyer“Delicious, mild flavor and absent of garbage ingredients. Love it.”
Morgan A. · Verified buyer“Clean, high quality ingredients that taste great and get the job done!”
Erin N. · Verified buyer“I've been searching for a clean electrolyte for years and I couldn't be happier that a friend told me about Kaizen. I love it!”
Taylor C. · Verified buyer“Effective, clean and no filler. Both tropical and berry are my go to's. Great product.”
Daren · Verified buyer
Taste is personal. If your first flavor isn't for you, we'll swap it free within 90 days.
Read all 162 reviews ›Trusted by people who sweat for a living
“@livekaizen_ is hands-down best in class for electrolytes. No gimmicks, no filler — just the highest quality organic ingredients that actually make a difference. I recommend them without hesitation”
Aaron AlexanderHealth Expert, Align Podcast Host & Trainer
“The cleanest electrolytes with zero “natural flavors”, zero fillers, and NATURE ingredients only. I start every day with Kaizen electrolytes. No BS. Just PURE energy.”
Christian Van CampLifestyle & Health Coach, Founder BioCulture Retreats
“It’s really important for me to find a clean company without any artificial sweeteners, fillers, etc, and still has high sodium. These are what I pop in whenever I’m about to go sweat a lot.”
MelaniaPilates instructor
Aaron Alexander is a paid Kaizen partner. Christian Van Camp and Melania received free product.
Ask us anything
Questions, answered
How do I use it?
One stick in 16–20 oz of cold water, then shake well. Have it before or after a workout, or any time of day. Active people often have 1 to 3 a day.
Does it have sugar?
Just a touch, all from real fruit: 1g per stick in Lemon Lime and Tropical Blend, 4g in Mixed Berry. It's sweetened with organic monk fruit, never sucralose, aspartame or erythritol.
Why 1,000mg of sodium?
Because it's made to replace what you lose when you sweat. If you've been told to limit sodium, or you have kidney, heart or blood pressure concerns, check with your doctor first.
Do you use “natural flavors”?
No. Every bit of flavor comes from organic fruit you can read on the label.
Why does it clump a little?
No anti-caking agents. Shake it a few extra times in cold water and it mixes right in.
Is it tested?
Yes. Every batch is third-party tested for heavy metals, glyphosate, and mold and mycotoxins. The lab reports are on the product page.
How does the subscription work?
Your stack ships at the subscription price, locked in for life: every 4 weeks for 1 bag, every 8 weeks for 2, every 12 weeks for 3. Skip, pause, swap flavors or cancel anytime from your account. Free gifts ship with your first order.
What if I don't love it?
Try Kaizen risk-free. Add Onward at checkout and your order is covered by a 90-day guarantee, plus delivery protection. Without Onward, unused stick packs can be returned within 45 days. If you don't love it, contact us and we'll make it right.
What if I don't like the flavor?
Taste is personal. Within 90 days, we'll swap it for another flavor free. Just contact us.
How fast does it ship?
Most orders arrive 3–7 business days after you order; the buy box shows your estimated dates. Shipping is free in the US on orders of $75 or more.
One stick a day.
1% better.
Small things, done daily, add up. That's kaizen.
Build your stack90-day guarantee with Onward · Skip, pause or cancel anytime · Free US shipping $75+
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Build your stack
Pick 3 flavors
Tap a flavor to add it. Once your stack is full, the next tap swaps out your earliest pick.
Skip, pause or cancel anytime.