Cyanocobalamin, a synthetic form of vitamin B12, is commonly used in supplements and fortified foods. However, many people are unaware of the potential dangers associated with this form of the vitamin. Let's explore where exactly this form of B12 is source from.
What is Cyanocobalamin?
Cyanocobalamin is a synthetic form of vitamin B12. It is often used in supplements and fortified foods to help individuals meet their daily vitamin B12 requirements. While cyanocobalamin is effective at raising vitamin B12 levels in the body, it is not the most bioavailable form of the vitamin.
How is Cyanocobalamin Sourced?
One of the most concerning aspects of cyanocobalamin is how it is sourced. Cyanocobalamin is derived from a compound called cyanide, which is a highly toxic substance. In some cases, cyanocobalamin is sourced from sewage sludge and waste centers, where it is extracted from bacteria that produce the vitamin.
The Dangers of Cyanocobalamin
Due to its cyanide content, cyanocobalamin can pose health risks, especially in high doses. Cyanide is a potent poison that can interfere with the body's ability to use oxygen, leading to serious health complications. While the cyanide content in cyanocobalamin supplements is typically low, it is still important to be aware of the potential risks.
Additionally, the synthetic nature of cyanocobalamin may make it less effective than naturally occurring forms of vitamin B12. Some studies suggest that other forms of vitamin B12, such as methylcobalamin or hydroxocobalamin, may be more bioavailable and better absorbed by the body.
Conclusion
Companies use Cyanocobalamin simply to cut expenses as it is a much cheaper form than Methylcobalamin. They have no concern for their consumers health and place profits over the people. Be sure to review the ingredients on the supplement facts label prior to purchasing anything!