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Microplastics, tiny pieces of plastic less than 5mm in size, have become a major environmental concern in recent years. These minuscule particles are found in various products, including salt, and their impact on human health is a growing area of research. What are Microplastics? Microplastics are created when larger plastic items break down into smaller fragments due to exposure to the elements. They can also be intentionally manufactured for use in products like exfoliating scrubs or as additives in certain materials. How do Microplastics End up in Salt? Microplastics can enter the food chain through various means, including contamination of...

Are you looking for a delicious and hydrating mocktail recipe to enjoy on a warm summer day? Look no further! Today, we're going to show you how to create a refreshing mocktail using Kaizen Hydration. Citrus Cooler  Ingredients: 1 serving of Kaizen Hydration 3 oz Non-Alcoholic spirit of choice 4 oz soda water Angostura Bitters Fruit of choice Process: 1. Muddle fruit then add serving of Kaizen Hydration. 2. Add Non-Alcoholic spirit and a couple dashes of Angostura bitters. 3. Add soda water to glass. Stir and enjoy.  

Magnesium is an essential mineral that plays a crucial role in over 300 enzymatic reactions in the body. One of the most bioavailable forms of magnesium is magnesium glycinate, a chelated form that combines magnesium with glycine, an amino acid. But what are the benefits of magnesium glycinate? 1. Improved Sleep Quality Studies have shown that magnesium glycinate can help improve sleep quality by promoting relaxation and reducing stress. It can also help regulate melatonin, the hormone that controls your sleep-wake cycle, leading to better sleep patterns. 2. Reduced Muscle Cramps and Spasms Magnesium plays a crucial role in muscle...

Have you ever wondered why people are encouraged to soak up the morning sun? Let's explore the scientifically proven benefits of morning sunlight. Boosts Vitamin D Production Morning sunlight is a natural source of Vitamin D, an essential nutrient that helps maintain healthy bones and supports the immune system. Just 10-15 minutes of sunlight exposure in the morning can provide a significant portion of your daily Vitamin D needs. Regulates Circadian Rhythm Exposure to morning sunlight helps regulate your body's internal clock, known as the circadian rhythm. This can improve sleep quality, mood, and overall well-being. Natural light in the...